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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/28/15 13,000m 52:40.1 2:01.5 View workout
12/28/15 9,631m 39:12.8 2:02.1 View workout
12/27/15 8,060m 30:00.0 1:51.6 View workout
12/27/15 2,394m 10:00.0 2:05.3 View workout
12/26/15 4,000m 20:42.9 2:35.3 View workout
12/26/15 21,107m 1:23:19.9 1:58.4 View workout
12/25/15 25,000m 1:41:45.7 2:02.1 View workout
12/24/15 2,412m 8:00.0 1:39.5 View workout
12/24/15 2,415m 8:00.0 1:39.3 View workout
12/24/15 3,652m 15:00.0 2:03.2 View workout
12/22/15 18,206m 1:15:00.0 2:03.5 View workout
12/21/15 2,588m 11:00.0 2:07.5 View workout
12/21/15 15,362m 1:04:30.0 2:05.9 View workout
12/21/15 665m 2:55.4 2:11.8 View workout
12/20/15 15,017m 1:04:16.3 2:08.3 View workout
12/17/15 10,000m 42:15.9 2:06.7 View workout
12/16/15 10,000m 41:58.1 2:05.9 View workout
12/14/15 12,000m 51:58.3 2:09.9 View workout
12/13/15 7,736m 30:00.0 1:56.3 View workout
12/13/15 2,306m 10:00.0 2:10.0 View workout