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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/07/15 2,380m 10:00.0 2:06.0 View workout
11/06/15 17,202m 1:15:00.0 2:10.7 View workout
11/03/15 914m 5:00.0 2:44.1 View workout
11/03/15 1,878m 6:00.0 1:35.8 View workout
11/03/15 1,871m 6:00.0 1:36.2 View workout
11/03/15 2,354m 10:00.0 2:07.4 View workout
11/02/15 17,504m 1:13:14.3 2:05.5 View workout
10/31/15 21,277m 1:30:00.0 2:06.8 View workout
10/30/15 7,795m 34:30.0 2:12.7 View workout
10/30/15 2,325m 10:00.0 2:09.0 View workout
10/28/15 918m 5:00.0 2:43.3 View workout
10/28/15 1,872m 6:00.0 1:36.1 View workout
10/28/15 1,835m 6:00.0 1:38.0 View workout
10/28/15 2,283m 10:00.0 2:11.4 View workout
10/28/15 5,009m 21:43.0 2:10.0 View workout
10/27/15 13,095m 55:00.0 2:06.0 View workout
10/27/15 8,818m 36:56.3 2:05.6 View workout
10/26/15 18,000m 1:16:59.7 2:08.3 View workout
10/24/15 25,000m 1:45:42.6 2:06.8 View workout
10/23/15 21,454m 1:30:00.0 2:05.8 View workout