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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/09/15 9,000m 38:06.6 2:07.0 View workout
09/09/15 7,506m 32:05.9 2:08.2 View workout
09/07/15 17,410m 1:15:00.0 2:09.2 View workout
09/06/15 27,006m 2:01:09.7 2:14.5 View workout
09/04/15 17,000m 1:14:36.4 2:11.6 View workout
09/03/15 11,036m 47:32.7 2:09.2 View workout
09/03/15 4,085m 17:39.5 2:09.6 View workout
09/02/15 15,000m 1:05:44.4 2:11.4 View workout
08/31/15 15,000m 1:05:14.7 2:10.4 View workout
08/30/15 20,016m 1:31:57.8 2:17.8 View workout
08/27/15 16,840m 1:15:02.1 2:13.6 View workout
08/26/15 12,000m 50:24.4 2:06.0 View workout
08/24/15 15,000m 1:04:28.0 2:08.9 View workout
08/23/15 16,007m 1:10:21.3 2:11.8 View workout
08/22/15 30,000m 2:15:19.8 2:15.3 View workout
08/19/15 17,002m 1:15:00.0 2:12.3 View workout
08/18/15 20,015m 1:30:00.0 2:14.8 View workout
08/17/15 17,005m 1:15:00.0 2:12.3 View workout
08/16/15 20,080m 1:30:00.0 2:14.4 View workout
08/14/15 15,000m 1:05:37.2 2:11.2 View workout