Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/15 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/13/15 |
10,000m |
42:27.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/12/15 |
18,002m |
1:16:16.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/10/15 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/08/15 |
14,472m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/07/15 |
4,008m |
18:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/07/15 |
17,017m |
1:12:37.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/05/15 |
11,006m |
45:26.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/28/15 |
14,413m |
1:00:02.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/25/15 |
13,421m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/24/15 |
7,723m |
35:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/24/15 |
5,584m |
25:36.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/23/15 |
10,000m |
45:55.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/22/15 |
10,000m |
45:10.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/17/15 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/16/15 |
15,000m |
1:04:57.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/15/15 |
20,000m |
1:29:30.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/14/15 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/12/15 |
12,000m |
50:33.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/11/15 |
15,000m |
1:03:55.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|