Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/15 |
13,726m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/02/15 |
10,000m |
42:33.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/26/15 |
13,129m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/23/15 |
10,000m |
44:18.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/22/15 |
6,365m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/21/15 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/12/15 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/10/15 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/09/15 |
10,000m |
42:49.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/07/15 |
10,000m |
43:43.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/06/15 |
8,000m |
35:37.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/05/15 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/26/15 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/24/15 |
11,910m |
50:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/24/15 |
2,140m |
10:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/22/15 |
8,881m |
40:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/22/15 |
2,239m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/21/15 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/19/15 |
10,000m |
40:34.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/18/15 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|