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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/11/14 5,311m 24:00.0 2:15.5 View workout
12/11/14 2,403m 10:00.0 2:04.8 View workout
12/09/14 7,106m 30:00.0 2:06.6 View workout
12/08/14 7,004m 30:00.0 2:08.4 View workout
12/07/14 12,629m 54:00.0 2:08.2 View workout
12/07/14 2,271m 10:00.0 2:12.1 View workout
12/06/14 10,000m 43:57.5 2:11.8 View workout
12/04/14 14,502m 1:00:00.0 2:04.1 View workout
12/03/14 6,876m 30:00.0 2:10.8 View workout
12/01/14 6,165m 30:00.0 2:25.9 View workout
12/01/14 2,353m 10:00.0 2:07.4 View workout
11/30/14 10,000m 43:09.7 2:09.4 View workout
11/28/14 10,000m 43:30.9 2:10.5 View workout
11/27/14 13,399m 58:00.0 2:09.8 View workout
11/27/14 2,316m 10:00.0 2:09.5 View workout
11/25/14 7,023m 35:00.0 2:29.5 View workout
11/25/14 2,381m 10:00.0 2:05.9 View workout
11/23/14 7,005m 30:00.0 2:08.4 View workout
11/22/14 13,643m 1:00:00.0 2:11.9 View workout
11/22/14 2,378m 10:00.0 2:06.1 View workout