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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/24/15 1,881m 6:00.0 1:35.6 View workout
11/24/15 1,881m 6:00.0 1:35.6 View workout
11/24/15 3,620m 15:00.0 2:04.3 View workout
11/23/15 15,000m 1:00:44.5 2:01.4 View workout
11/22/15 18,169m 1:15:00.0 2:03.8 View workout
11/21/15 10,443m 40:00.0 1:54.9 View workout
11/21/15 3,565m 15:00.0 2:06.2 View workout
11/17/15 1,868m 6:00.0 1:36.3 View workout
11/17/15 1,863m 6:00.0 1:36.6 View workout
11/17/15 2,401m 10:00.0 2:04.9 View workout
11/16/15 21,213m 1:30:00.0 2:07.2 View workout
11/14/15 15,000m 1:04:56.2 2:09.8 View workout
11/13/15 21,441m 1:30:00.0 2:05.9 View workout
11/12/15 1,855m 6:00.0 1:37.0 View workout
11/12/15 1,815m 6:00.0 1:39.1 View workout
11/12/15 2,258m 10:00.0 2:12.8 View workout
11/10/15 20,763m 1:30:00.0 2:10.0 View workout
11/07/15 10,557m 40:00.0 1:53.6 View workout
11/07/15 2,380m 10:00.0 2:06.0 View workout
11/06/15 17,202m 1:15:00.0 2:10.7 View workout