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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/12/14 3,458m 15:52.2 2:17.6 View workout
09/12/14 2,161m 10:05.2 2:20.0 View workout
09/12/14 5,200m 25:02.4 2:24.4 View workout
09/10/14 10,000m 40:57.4 2:02.8 View workout
09/08/14 14,010m 1:00:23.1 2:09.3 View workout
09/06/14 4,000m 17:23.6 2:10.4 View workout
09/06/14 6,118m 27:00.9 2:12.4 View workout
09/04/14 10,000m 43:07.5 2:09.3 View workout
09/03/14 10,000m 42:07.9 2:06.3 View workout
09/02/14 10,000m 41:19.2 2:03.9 View workout
08/31/14 17,652m 1:15:00.0 2:07.4 View workout
08/29/14 15,000m 1:04:26.4 2:08.8 View workout
08/27/14 7,034m 30:00.0 2:07.9 View workout
08/25/14 18,000m 1:17:30.8 2:09.1 View workout
08/24/14 10,000m 40:09.6 2:00.4 View workout
08/22/14 17,105m 1:15:00.0 2:11.5 View workout
08/20/14 7,126m 30:00.0 2:06.2 View workout
08/18/14 15,000m 1:06:38.5 2:13.2 View workout
08/17/14 10,000m 39:51.4 1:59.5 View workout
08/16/14 10,000m 44:58.8 2:14.9 View workout