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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
06/19/14 15,000m 1:07:13.5 2:14.4 View workout
06/17/14 10,000m 40:26.0 2:01.3 View workout
06/15/14 7,443m 30:00.0 2:00.9 View workout
06/14/14 15,000m 1:04:39.0 2:09.3 View workout
06/12/14 10,000m 40:48.6 2:02.4 View workout
06/11/14 7,407m 30:00.0 2:01.5 View workout
06/09/14 20,500m 1:30:00.0 2:11.7 View workout
06/07/14 7,022m 30:00.0 2:08.1 View workout
06/06/14 10,000m 42:49.9 2:08.4 View workout
06/06/14 183m 0:48.2 2:11.6 View workout
06/04/14 4,502m 20:00.0 2:13.2 View workout
06/04/14 16,843m 1:12:18.3 2:08.7 View workout
06/03/14 5,000m 22:18.3 2:13.8 View workout
06/02/14 12,840m 55:00.0 2:08.5 View workout
06/02/14 5,364m 22:47.9 2:07.5 View workout
06/01/14 7,572m 30:00.0 1:58.8 View workout
05/31/14 15,000m 1:02:19.6 2:04.6 View workout
05/29/14 20,871m 1:30:00.0 2:09.3 View workout
05/28/14 7,536m 30:00.0 1:59.4 View workout
05/27/14 3,467m 15:00.0 2:09.7 View workout