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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/11/13 5,522m 20:52.7 1:53.4 View workout
12/11/13 1,127m 5:00.0 2:13.0 View workout
12/10/13 11,354m 50:00.0 2:12.1 View workout
12/10/13 2,254m 10:00.0 2:13.0 View workout
12/09/13 13,802m 1:00:00.0 2:10.4 View workout
12/08/13 13,653m 1:00:00.0 2:11.8 View workout
12/08/13 2,201m 10:00.0 2:16.3 View workout
12/06/13 9,705m 44:00.0 2:16.0 View workout
12/06/13 2,302m 10:00.0 2:10.3 View workout
12/05/13 13,710m 1:00:00.0 2:11.2 View workout
12/03/13 13,035m 59:50.0 2:17.7 View workout
12/03/13 2,225m 10:00.0 2:14.8 View workout
12/02/13 7,384m 36:00.0 2:26.2 View workout
12/02/13 2,255m 10:00.0 2:13.0 View workout
12/01/13 10,186m 45:00.0 2:12.5 View workout
12/01/13 2,181m 10:00.0 2:17.5 View workout
11/30/13 10,520m 48:00.0 2:16.8 View workout
11/30/13 2,277m 10:00.0 2:11.7 View workout
11/28/13 6,056m 30:00.0 2:28.6 View workout
11/28/13 2,277m 10:00.0 2:11.7 View workout