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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/14/13 13,700m 1:00:00.0 2:11.3 View workout
11/13/13 13,012m 59:50.0 2:17.9 View workout
11/13/13 2,193m 10:00.0 2:16.7 View workout
11/12/13 7,605m 34:00.0 2:14.1 View workout
11/12/13 2,380m 10:00.0 2:06.0 View workout
11/11/13 12,045m 57:03.0 2:22.0 View workout
11/10/13 7,372m 33:00.0 2:14.2 View workout
11/10/13 1,169m 5:00.0 2:08.3 View workout
11/09/13 13,600m 1:00:00.0 2:12.3 View workout
11/09/13 2,201m 10:00.0 2:16.3 View workout
11/07/13 15,153m 1:10:00.0 2:18.5 View workout
11/06/13 6,925m 34:00.0 2:27.2 View workout
11/06/13 1,167m 5:00.0 2:08.5 View workout
11/04/13 11,531m 50:00.0 2:10.0 View workout
11/04/13 2,260m 10:00.0 2:12.7 View workout
11/03/13 9,854m 45:00.0 2:17.0 View workout
11/03/13 2,353m 10:00.0 2:07.4 View workout
11/01/13 9,871m 45:00.0 2:16.7 View workout
11/01/13 1,084m 5:00.0 2:18.3 View workout
10/31/13 13,421m 1:00:00.0 2:14.1 View workout