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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
12/28/13 13,005m 59:50.0 2:18.0 View workout
12/28/13 2,223m 10:00.0 2:14.9 View workout
12/26/13 20,167m 1:30:00.0 2:13.8 View workout
12/25/13 1,030m 6:31.0 3:09.8 View workout
12/25/13 10,000m 39:08.0 1:57.4 View workout
12/25/13 1,036m 5:00.0 2:24.7 View workout
12/24/13 899m 5:00.0 2:46.8 View workout
12/24/13 13,494m 58:25.9 2:09.9 View workout
12/23/13 7,100m 30:00.0 2:06.7 View workout
12/22/13 15,204m 1:10:00.0 2:18.1 View workout
12/18/13 6,926m 30:00.0 2:09.9 View workout
12/17/13 6,820m 30:00.0 2:11.9 View workout
12/15/13 12,873m 1:00:00.0 2:19.8 View workout
12/14/13 6,255m 30:00.0 2:23.8 View workout
12/14/13 1,126m 5:00.0 2:13.2 View workout
12/13/13 11,116m 48:00.0 2:09.5 View workout
12/13/13 2,312m 10:00.0 2:09.7 View workout
12/11/13 470m 2:56.5 3:07.7 View workout
12/11/13 260m 0:51.5 1:39.0 View workout
12/11/13 184m 1:03.1 2:51.4 View workout