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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
08/28/13 13,715m 1:00:00.0 2:11.2 View workout
08/28/13 2,209m 10:00.0 2:15.8 View workout
08/26/13 624m 4:03.8 3:15.3 View workout
08/26/13 9,881m 40:00.0 2:01.4 View workout
08/25/13 8,006m 34:00.0 2:07.4 View workout
08/25/13 2,255m 10:00.0 2:13.0 View workout
08/24/13 15,802m 1:10:00.0 2:12.8 View workout
08/23/13 1,923m 10:00.0 2:36.0 View workout
08/23/13 9,620m 45:00.0 2:20.3 View workout
08/23/13 2,242m 10:00.0 2:13.8 View workout
08/21/13 561m 3:04.3 2:44.2 View workout
08/21/13 7,133m 30:00.0 2:06.1 View workout
08/20/13 2,201m 10:00.0 2:16.3 View workout
08/20/13 6,187m 30:00.0 2:25.4 View workout
08/20/13 2,258m 10:00.0 2:12.8 View workout
08/18/13 20,201m 1:30:00.0 2:13.6 View workout
08/17/13 6,683m 30:00.0 2:14.6 View workout
08/17/13 1,096m 5:00.0 2:16.8 View workout
08/15/13 1,960m 10:00.0 2:33.0 View workout
08/15/13 5,275m 20:02.2 1:53.9 View workout