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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
06/20/13 11,972m 50:00.0 2:05.2 View workout
06/20/13 2,271m 10:00.0 2:12.1 View workout
06/18/13 13,627m 1:00:01.7 2:12.1 View workout
06/17/13 7,004m 30:00.0 2:08.4 View workout
06/15/13 20,053m 1:30:00.0 2:14.6 View workout
06/13/13 1,860m 10:00.0 2:41.2 View workout
06/13/13 17m 0:20.4 10:00.0 View workout
06/13/13 7,814m 30:00.0 1:55.1 View workout
06/13/13 3,311m 15:00.0 2:15.9 View workout
06/11/13 13,843m 1:00:00.0 2:10.0 View workout
06/10/13 15,912m 1:10:00.0 2:11.9 View workout
06/10/13 23m 0:09.1 3:17.8 View workout
06/08/13 13,496m 1:00:00.0 2:13.3 View workout
06/07/13 13,650m 1:00:00.0 2:11.8 View workout
06/05/13 3,402m 15:00.0 2:12.2 View workout
06/05/13 10,174m 45:06.4 2:13.0 View workout
06/03/13 13,407m 1:00:00.0 2:14.2 View workout
06/02/13 13,750m 1:00:00.0 2:10.9 View workout
06/01/13 13,440m 1:00:00.0 2:13.9 View workout
05/28/13 15,000m 1:06:00.6 2:12.0 View workout