Carol Van Dyke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/24 |
29:15.0 |
5,000m |
2:55.5 |
SkiErg |
View workout
|
12/21/24 |
28:19.2 |
5,000m |
2:49.9 |
RowErg |
View workout
|
12/20/24 |
12:54.7 |
2,000m |
3:13.6 |
SkiErg |
View workout
|
12/19/24 |
28:52.9 |
5,000m |
2:53.2 |
RowErg |
View workout
|
12/18/24 |
12:19.9 |
2,000m |
3:04.9 |
SkiErg |
View workout
|
12/18/24 |
27:58.5 |
5,000m |
2:47.8 |
RowErg |
View workout
|
12/17/24 |
12:27.2 |
2,000m |
3:06.8 |
SkiErg |
View workout
|
12/17/24 |
6:14.5 |
1,000m |
3:07.2 |
SkiErg |
View workout
|
12/17/24 |
29:13.4 |
5,000m |
2:55.3 |
RowErg |
View workout
|
12/16/24 |
30:47.1 |
5,000m |
3:04.7 |
SkiErg |
View workout
|
12/13/24 |
11:44.6 |
2,000m |
2:56.1 |
SkiErg |
View workout
|
12/13/24 |
11:20.2 |
2,000m |
2:50.0 |
SkiErg |
View workout
|
12/13/24 |
29:07.4 |
5,000m |
2:54.7 |
RowErg |
View workout
|
12/11/24 |
28:29.0 |
5,000m |
2:50.9 |
RowErg |
View workout
|
12/10/24 |
30:32.9 |
5,000m |
3:03.2 |
SkiErg |
View workout
|
12/09/24 |
27:51.4 |
5,000m |
2:47.1 |
RowErg |
View workout
|
12/08/24 |
30:29.0 |
5,000m |
3:02.9 |
SkiErg |
View workout
|
12/07/24 |
13:50.3 |
5,000m |
2:46.0 |
BikeErg |
View workout
|
12/07/24 |
17:40.0 |
5,000m |
3:32.0 |
BikeErg |
View workout
|
12/06/24 |
27:41.7 |
5,000m |
2:46.1 |
RowErg |
View workout
|
12/02/24 |
29:38.1 |
5,000m |
2:57.8 |
SkiErg |
View workout
|
12/01/24 |
27:23.5 |
5,000m |
2:44.3 |
RowErg |
View workout
|
12/01/24 |
28:08.4 |
5,000m |
2:48.8 |
RowErg |
View workout
|
11/29/24 |
28:28.8 |
5,000m |
2:50.8 |
RowErg |
View workout
|
11/28/24 |
29:38.5 |
5,000m |
2:57.8 |
RowErg |
View workout
|