Sign Up
419,812
Lifetime Meters
28,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carol Van Dyke

Log

Date Distance Time Pace Comments Action
11/10/24 1,000m 4:41.8 2:20.9

World Sprints 2024
New Right shoulder and knee. Max HR 170

 View workout
09/28/24 5,000m 27:29.7 2:44.9

1st row since knee replacement.

 View workout
06/19/24 2,000m 11:37.1 2:54.2 View workout
06/17/24 5,000m 30:18.6 3:01.8 View workout
06/13/24 5,000m 30:03.9 3:00.3 View workout
05/09/24 5,000m 28:43.8 2:52.3 View workout
05/02/24 5,000m 26:39.0 2:39.9 View workout
04/30/24 2,000m 11:35.4 2:53.8 View workout
04/28/24 5,000m 28:57.3 2:53.7 View workout
04/25/24 2,000m 11:27.7 2:51.9 View workout
04/19/24 2,000m 10:50.6 2:42.6 View workout
04/12/24 2,000m 11:30.2 2:52.5 View workout
04/10/24 2,000m 11:44.0 2:56.0 View workout
03/11/24 2,000m 11:36.3 2:54.0

Snowstorm.

View workout
03/09/24 2,000m 12:07.3 3:01.8 View workout
03/04/24 5,000m 29:55.5 2:59.5 View workout
03/02/24 5,000m 32:47.9 3:16.7 View workout
01/11/24 5,000m 33:50.3 3:23.0 View workout
12/24/22 2,000m 11:39.7 2:54.9 View workout
12/21/22 5,000m 27:35.9 2:45.5

Right shoulder hurts

 View workout