Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/16 |
3,243m |
17:56.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/21/16 |
3,321m |
18:11.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,544m |
30:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/16/16 |
1,800m |
9:51.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/16/16 |
3,336m |
18:03.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/16/16 |
3,026m |
15:43.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/15/16 |
860m |
4:33.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/15/16 |
2,832m |
15:23.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/15/16 |
2,951m |
16:02.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/15/16 |
1,272m |
6:49.5 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/04/16 |
10,000m |
1:03:30.8 |
3:10.5 |
RowErg |
Hwt |
View workout
|
03/03/16 |
10,000m |
1:05:53.5 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/02/16 |
5,000m |
27:33.1 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,015m |
31:36.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
12/27/15 |
3,305m |
18:18.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
12/27/15 |
2,777m |
14:32.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/27/15 |
4,659m |
25:50.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/26/15 |
3,268m |
18:37.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/26/15 |
1,905m |
11:04.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/25/15 |
4,878m |
28:10.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|