Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/15 |
5,018m |
28:59.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/16/15 |
196m |
1:18.8 |
3:21.0 |
RowErg |
Hwt |
View workout
|
12/15/15 |
368m |
2:09.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/13/15 |
5,000m |
28:45.6 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/13/15 |
10,000m |
1:08:22.1 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/12/15 |
10,000m |
1:03:45.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,000m |
29:21.9 |
2:56.1 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,660m |
31:15.2 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,055m |
28:53.7 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,985m |
34:00.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
12/09/15 |
4,843m |
26:23.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/09/15 |
6,877m |
39:09.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/09/15 |
2,387m |
13:22.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/08/15 |
8,888m |
51:38.1 |
2:54.2 |
RowErg |
Hwt |
View workout
|
12/05/15 |
3,958m |
21:27.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/05/15 |
6,368m |
36:49.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/02/15 |
8,987m |
49:37.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/01/15 |
7,593m |
43:22.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
11/29/15 |
10,042m |
58:53.3 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/07/15 |
5,528m |
28:06.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|