Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/15 |
10,139m |
54:09.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/18/15 |
10,028m |
52:03.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/17/15 |
10,000m |
51:33.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/16/15 |
10,545m |
53:00.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/15/15 |
10,024m |
50:46.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/14/15 |
10,646m |
54:11.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/13/15 |
10,212m |
53:35.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/12/15 |
10,013m |
51:24.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/11/15 |
11,262m |
55:34.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/10/15 |
10,000m |
1:03:36.2 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/09/15 |
10,133m |
52:57.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/08/15 |
5,220m |
25:35.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/15 |
5,934m |
29:33.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/07/15 |
5,064m |
26:29.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/04/15 |
3,309m |
19:06.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/03/15 |
10,000m |
51:33.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/02/15 |
10,000m |
55:54.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/01/15 |
5,011m |
24:08.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/23/14 |
5,034m |
24:26.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/21/14 |
5,011m |
24:48.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|