Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/15 |
5,934m |
29:33.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/07/15 |
5,064m |
26:29.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/04/15 |
3,309m |
19:06.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/03/15 |
10,000m |
51:33.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/02/15 |
10,000m |
55:54.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/01/15 |
5,011m |
24:08.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/23/14 |
5,034m |
24:26.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/21/14 |
5,011m |
24:48.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/20/14 |
10,000m |
1:03:54.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|
12/18/14 |
2,507m |
12:31.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/17/14 |
5,021m |
25:48.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/13/14 |
10,000m |
49:43.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/12/14 |
5,693m |
29:29.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/09/14 |
10,000m |
50:04.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/07/14 |
3,595m |
20:57.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/07/14 |
6,581m |
37:16.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/06/14 |
7,533m |
41:58.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/04/14 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/03/14 |
5,212m |
28:38.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/02/14 |
10,000m |
54:39.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|