Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/14 |
10,000m |
1:03:54.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|
12/18/14 |
2,507m |
12:31.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/17/14 |
5,021m |
25:48.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/13/14 |
10,000m |
49:43.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/12/14 |
5,693m |
29:29.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/09/14 |
10,000m |
50:04.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/07/14 |
3,595m |
20:57.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/07/14 |
6,581m |
37:16.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/06/14 |
7,533m |
41:58.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/04/14 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/03/14 |
5,212m |
28:38.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/02/14 |
10,000m |
54:39.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/29/14 |
10,000m |
54:23.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/28/14 |
5,769m |
31:46.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/27/14 |
3,141m |
15:20.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/27/14 |
4,081m |
21:00.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/21/14 |
6,265m |
32:28.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/20/14 |
5,010m |
31:32.4 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/17/14 |
10,000m |
54:27.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/15/14 |
5,000m |
25:30.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|