Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/14 |
10,000m |
54:23.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/28/14 |
5,769m |
31:46.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/27/14 |
3,141m |
15:20.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/27/14 |
4,081m |
21:00.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/21/14 |
6,265m |
32:28.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/20/14 |
5,010m |
31:32.4 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/17/14 |
10,000m |
54:27.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/15/14 |
5,000m |
25:30.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/09/14 |
5,012m |
26:03.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/08/14 |
2,511m |
12:18.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/03/14 |
3,283m |
15:56.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/01/14 |
2,514m |
12:28.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/28/14 |
3,101m |
15:04.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/27/14 |
3,016m |
15:06.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/01/14 |
2,112m |
10:12.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/01/14 |
2,261m |
11:04.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/01/14 |
1,824m |
10:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/01/14 |
1,824m |
10:00.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/02/13 |
3,616m |
17:59.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/28/13 |
2,019m |
9:17.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|