Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/15 |
10,025m |
50:34.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/28/15 |
6,173m |
31:25.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/26/15 |
10,136m |
52:32.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/25/15 |
11,267m |
58:12.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/24/15 |
10,018m |
52:31.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/23/15 |
10,024m |
51:17.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/22/15 |
10,167m |
53:11.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/21/15 |
11,599m |
1:00:06.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/19/15 |
10,139m |
54:09.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/18/15 |
10,028m |
52:03.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/17/15 |
10,000m |
51:33.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/16/15 |
10,545m |
53:00.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/15/15 |
10,024m |
50:46.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/14/15 |
10,646m |
54:11.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/13/15 |
10,212m |
53:35.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/12/15 |
10,013m |
51:24.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/11/15 |
11,262m |
55:34.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/10/15 |
10,000m |
1:03:36.2 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/09/15 |
10,133m |
52:57.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/08/15 |
5,220m |
25:35.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|