Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/14 |
5,618m |
30:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/15/14 |
204m |
2:00.3 |
4:54.8 |
RowErg |
Hwt |
View workout
|
02/15/14 |
5,634m |
30:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/11/14 |
4,525m |
25:39.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/02/14 |
191m |
1:48.5 |
4:44.0 |
RowErg |
Hwt |
View workout
|
02/02/14 |
5,758m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/30/14 |
198m |
1:59.3 |
5:01.2 |
RowErg |
Hwt |
View workout
|
01/30/14 |
5,641m |
30:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/26/14 |
193m |
1:59.9 |
5:10.6 |
RowErg |
Hwt |
View workout
|
01/26/14 |
5,529m |
30:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/25/14 |
217m |
2:00.7 |
4:38.1 |
RowErg |
Hwt |
View workout
|
01/25/14 |
5,548m |
30:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
01/19/14 |
223m |
1:59.6 |
4:28.1 |
RowErg |
Hwt |
View workout
|
01/19/14 |
5,275m |
30:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/18/14 |
201m |
1:59.1 |
4:56.2 |
RowErg |
Hwt |
View workout
|
01/18/14 |
5,976m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/07/14 |
209m |
1:59.3 |
4:45.4 |
RowErg |
Hwt |
View workout
|
01/07/14 |
5,519m |
30:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/31/13 |
188m |
1:57.7 |
5:13.0 |
RowErg |
Hwt |
View workout
|
12/31/13 |
5,328m |
30:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|