Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/13 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/16/13 |
199m |
2:09.2 |
5:24.6 |
RowErg |
Hwt |
View workout
|
04/16/13 |
5,707m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/14/13 |
411m |
3:03.0 |
3:42.6 |
RowErg |
Hwt |
View workout
|
04/14/13 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/13/13 |
5,982m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/09/13 |
268m |
1:59.9 |
3:43.6 |
RowErg |
Hwt |
View workout
|
04/09/13 |
2,961m |
15:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/09/13 |
2,079m |
12:41.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
04/07/13 |
263m |
2:08.8 |
4:04.8 |
RowErg |
Hwt |
View workout
|
04/07/13 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/06/13 |
251m |
2:02.0 |
4:03.0 |
RowErg |
Hwt |
View workout
|
04/06/13 |
5,995m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/04/13 |
246m |
1:59.1 |
4:02.0 |
RowErg |
Hwt |
View workout
|
04/04/13 |
5,992m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/02/13 |
252m |
2:02.1 |
4:02.2 |
RowErg |
Hwt |
View workout
|
04/02/13 |
5,594m |
30:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/30/13 |
299m |
2:09.6 |
3:36.7 |
RowErg |
Hwt |
View workout
|
03/30/13 |
5,822m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/26/13 |
221m |
1:32.0 |
3:28.1 |
RowErg |
Hwt |
View workout
|