Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/13 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/06/13 |
253m |
3:01.0 |
5:57.7 |
RowErg |
Hwt |
View workout
|
10/06/13 |
5,882m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/05/13 |
271m |
3:05.2 |
5:41.6 |
RowErg |
Hwt |
View workout
|
10/05/13 |
6,249m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/29/13 |
326m |
3:03.8 |
4:41.9 |
RowErg |
Hwt |
View workout
|
09/29/13 |
6,144m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/28/13 |
235m |
2:01.8 |
4:19.1 |
RowErg |
Hwt |
View workout
|
09/28/13 |
6,058m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/27/13 |
253m |
2:32.6 |
5:01.5 |
RowErg |
Hwt |
View workout
|
09/27/13 |
6,166m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/22/13 |
221m |
2:04.2 |
4:40.9 |
RowErg |
Hwt |
View workout
|
09/22/13 |
5,761m |
30:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/21/13 |
5,065m |
30:07.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/19/13 |
4,998m |
29:08.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/18/13 |
4,574m |
28:08.7 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/17/13 |
5,968m |
30:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/17/13 |
4,641m |
27:06.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
09/16/13 |
4,418m |
26:07.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/13/13 |
4,096m |
25:08.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|