Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/13 |
231m |
1:58.4 |
4:16.2 |
RowErg |
Hwt |
View workout
|
12/29/13 |
4,862m |
30:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
12/27/13 |
220m |
1:59.9 |
4:32.5 |
RowErg |
Hwt |
View workout
|
12/27/13 |
5,802m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/26/13 |
234m |
2:05.3 |
4:27.7 |
RowErg |
Hwt |
View workout
|
12/26/13 |
5,076m |
30:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/15/13 |
246m |
2:00.1 |
4:04.1 |
RowErg |
Hwt |
View workout
|
12/15/13 |
4,896m |
30:00.0 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/06/13 |
5,370m |
33:00.2 |
3:04.3 |
RowErg |
Hwt |
View workout
|
12/03/13 |
211m |
2:10.1 |
5:08.2 |
RowErg |
Hwt |
View workout
|
12/03/13 |
5,692m |
30:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/29/13 |
204m |
1:59.8 |
4:53.6 |
RowErg |
Hwt |
View workout
|
11/29/13 |
5,300m |
30:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/27/13 |
189m |
2:05.0 |
5:30.6 |
RowErg |
Hwt |
View workout
|
11/27/13 |
5,742m |
30:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/21/13 |
91m |
1:01.4 |
5:37.3 |
RowErg |
Hwt |
View workout
|
11/21/13 |
5,575m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/17/13 |
5,689m |
30:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/15/13 |
5,610m |
30:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/11/13 |
188m |
2:04.5 |
5:31.1 |
RowErg |
Hwt |
View workout
|