Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/13 |
5,893m |
30:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/03/13 |
234m |
2:02.5 |
4:21.7 |
RowErg |
Hwt |
View workout
|
08/03/13 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/30/13 |
110m |
1:04.8 |
4:54.5 |
RowErg |
Hwt |
View workout
|
07/30/13 |
6,285m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/28/13 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/26/13 |
383m |
2:59.3 |
3:54.0 |
RowErg |
Hwt |
View workout
|
07/26/13 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/21/13 |
388m |
2:59.8 |
3:51.7 |
RowErg |
Hwt |
View workout
|
07/21/13 |
6,134m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/20/13 |
393m |
3:21.4 |
4:16.2 |
RowErg |
Hwt |
View workout
|
07/20/13 |
5,744m |
30:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/16/13 |
444m |
3:03.1 |
3:26.1 |
RowErg |
Hwt |
View workout
|
07/16/13 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/14/13 |
463m |
4:02.7 |
4:22.0 |
RowErg |
Hwt |
View workout
|
07/14/13 |
5,989m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/04/13 |
353m |
2:58.9 |
4:13.3 |
RowErg |
Hwt |
View workout
|
07/04/13 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/01/13 |
405m |
3:11.4 |
3:56.2 |
RowErg |
Hwt |
View workout
|
07/01/13 |
6,142m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|