Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/13 |
353m |
3:05.5 |
4:22.7 |
RowErg |
Hwt |
View workout
|
06/30/13 |
6,088m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/25/13 |
359m |
2:59.3 |
4:09.7 |
RowErg |
Hwt |
View workout
|
06/25/13 |
5,928m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/23/13 |
386m |
3:01.2 |
3:54.7 |
RowErg |
Hwt |
View workout
|
06/23/13 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/22/13 |
237m |
2:00.7 |
4:14.6 |
RowErg |
Hwt |
View workout
|
06/22/13 |
5,875m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/18/13 |
327m |
3:01.0 |
4:36.7 |
RowErg |
Hwt |
View workout
|
06/18/13 |
5,904m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/16/13 |
374m |
3:04.2 |
4:06.2 |
RowErg |
Hwt |
View workout
|
06/16/13 |
5,903m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/15/13 |
322m |
3:03.4 |
4:44.7 |
RowErg |
Hwt |
View workout
|
06/15/13 |
5,904m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/11/13 |
227m |
2:01.4 |
4:27.4 |
RowErg |
Hwt |
View workout
|
06/11/13 |
5,872m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/09/13 |
343m |
3:00.5 |
4:23.1 |
RowErg |
Hwt |
View workout
|
06/09/13 |
5,868m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/08/13 |
332m |
3:03.0 |
4:35.6 |
RowErg |
Hwt |
View workout
|
06/08/13 |
5,977m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|