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Steve Lenny

Log

Date Distance Time Pace Comments Action
01/29/18 5,015m 23:28.5 2:20.4 View workout
01/25/18 5,000m 23:20.2 2:20.0 View workout
01/24/18 5,000m 23:19.8 2:19.9

2 of 7 5km

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01/23/18 5,000m 23:19.9 2:19.9

1 of 7 5km for a week

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01/22/18 4,015m 18:48.5 2:20.5

1st row for a long time. Very hard going.

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05/05/12 21,097m 1:29:27.4 2:07.2 View workout
05/04/12 15,000m 1:05:29.7 2:10.9 View workout
05/03/12 15,000m 1:05:58.1 2:11.9 View workout
05/02/12 13,635m 1:00:00.0 2:12.0 View workout
05/01/12 13,614m 1:00:00.0 2:12.2 View workout
04/24/12 1,906m 8:01.6 2:06.3 View workout
04/23/12 14,170m 1:00:00.0 2:07.0 View workout
04/21/12 10,000m 39:36.0 1:58.8 View workout
04/20/12 10,000m 41:39.1 2:04.9 View workout
04/19/12 10,000m 42:17.9 2:06.8 View workout
04/18/12 10,000m 42:43.8 2:08.1 View workout
04/17/12 10,000m 42:59.7 2:08.9 View workout
04/16/12 6,011m 25:03.2 2:05.0 View workout
03/21/12 10,000m 41:22.1 2:04.1 View workout
03/19/12 10,000m 41:35.3 2:04.7 View workout