Steve Lenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/12 |
3,009m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/18/12 |
8,076m |
36:05.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/17/12 |
4,128m |
17:42.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/16/12 |
3,007m |
13:21.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/16/12 |
6,000m |
26:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/15/12 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/12/12 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/12/12 |
6,000m |
26:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/12/12 |
2,770m |
12:31.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/11/12 |
7,686m |
32:24.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/10/12 |
1,097m |
4:33.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/10/12 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/10/12 |
3,000m |
12:53.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/10/12 |
4,000m |
17:28.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/10/12 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/10/12 |
6,000m |
26:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/09/12 |
8,286m |
35:13.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/08/12 |
8,019m |
34:00.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/07/12 |
1,097m |
4:19.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/07/12 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|