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Log

Date Workout Score Ave Comments Action
10/06/11 30:00.0 7,315m 2:03.0

none

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10/06/11 13:29.9 3,000m 2:14.9

WarmUp

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10/05/11 20:00.0 4,986m 2:00.3 View workout
10/05/11 8:59.4 2,000m 2:14.8

none

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10/05/11 20:00.0 4,987m 2:00.3

none

 View workout
10/05/11 13:29.7 3,000m 2:14.9

none

 View workout
10/04/11 30:00.0 7,123m 2:06.3 View workout
10/04/11 0:07.0 15m 3:53.3 View workout
10/04/11 8:59.6 2,000m 2:14.9

none

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10/04/11 30:00.0 7,124m 2:06.3

none

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10/04/11 9:41.9 2,000m 2:25.4

none

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10/03/11 30:00.0 7,010m 2:08.3

none

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10/03/11 7:46.4 2,000m 1:56.6

none

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10/03/11 10:00.0 2,343m 2:08.0

none

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10/02/11 8:19.3 2,000m 2:04.8 View workout
10/02/11 45:10.5 10,540m 2:08.5 View workout
10/02/11 8:19.2 2,000m 2:04.8

none

 View workout
10/02/11 45:14.3 10,541m 2:08.7

Keep hitting the psycological wall when I get to 45 mins. Problem when not taking in enough Kcals.

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10/01/11 30:22.2 7,016m 2:09.8

RowPro could not save the workout for some reason. Good job I had the C2 logcard in pm4.

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09/29/11 42:40.2 10,000m 2:08.0

none

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09/28/11 36:32.1 8,325m 2:11.6 View workout
09/28/11 36:22.3 8,326m 2:11.0

none

 View workout
09/27/11 42:54.9 10,000m 2:08.7

none

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09/26/11 37:29.4 8,478m 2:12.6 View workout
09/26/11 35:28.1 8,159m 2:10.4

Make sure you plug the laptop in before you start, next time !! Doh

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