Steve Lenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/12 |
7,509m |
31:53.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/13/12 |
1,071m |
4:02.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/12/12 |
10,000m |
42:59.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/11/12 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/10/12 |
21,097m |
1:31:04.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/08/12 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/08/12 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/08/12 |
2,263m |
9:01.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/06/12 |
10,000m |
41:14.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/05/12 |
10,000m |
41:50.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/04/12 |
13,433m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/03/12 |
13,407m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/01/12 |
1,000m |
3:50.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/01/12 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/01/12 |
3,007m |
11:58.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/28/12 |
2,500m |
10:10.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/28/12 |
2,500m |
10:13.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/28/12 |
2,500m |
10:17.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/27/12 |
2,500m |
10:18.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/27/12 |
2,500m |
10:21.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|