Steve Lenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/12 |
3,000m |
12:53.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/07/12 |
4,000m |
17:27.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/07/12 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/07/12 |
6,000m |
27:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/06/12 |
5,000m |
22:08.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/06/12 |
6,000m |
26:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/05/12 |
14,780m |
1:04:57.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/04/12 |
14,307m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/03/12 |
14,171m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/02/12 |
5,000m |
20:49.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/01/12 |
10,000m |
42:23.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/31/11 |
500m |
2:20.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/31/11 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/31/11 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/30/11 |
10,000m |
42:35.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/29/11 |
10,000m |
42:48.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/28/11 |
10,000m |
43:01.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/27/11 |
10,000m |
43:20.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/02/11 |
14,102m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/30/11 |
546m |
2:06.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|