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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
12/16/05 1:00:00.0 16,000m 1:52.5 View workout
12/13/05 15:00.0 3,000m 2:30.0

warmup / cooldown

 View workout
12/13/05 15:00.0 4,374m 1:42.8

1:42.9

 View workout
12/12/05 50:00.0 13,110m 1:54.4 View workout
12/06/05 21:06.0 6,000m 1:45.5

teh suck 1:45.3

 View workout
12/01/05 50:00.0 13,557m 1:50.6

5'on/5'off 1:50.6 avg

 View workout
11/29/05 18:00.0 5,375m 1:40.4

6x3'/2' ~1:41

 View workout
11/22/05 50:00.0 13,769m 1:48.9

5'/5': 1:44/1:54

 View workout
11/09/05 30:00.0 8,300m 1:48.4

4' on 1' off ~1:44.0

 View workout
11/08/05 38:00.0 10,000m 1:54.0

8x500m/1:30 1:35.7 avg

 View workout
11/07/05 30:00.0 8,340m 1:47.9

1:48.0

 View workout
11/01/05 6:30.0 2,000m 1:37.5

2x500, 1x1000

 View workout
10/28/05 15:00.0 4,020m 1:51.9

1:52.0

 View workout
10/28/05 30:00.0 8,045m 1:51.8

1:51.9

 View workout
10/25/05 1:00:00.0 16,538m 1:48.8

1:48.8

 View workout
10/21/05 6:32.9 2,000m 1:38.2

2k for fun

 View workout
10/20/05 30:00.0 8,360m 1:47.6

1:47.7

 View workout
10/19/05 30:00.0 8,220m 1:49.4

1:49.5

 View workout
10/14/05 30:00.0 8,000m 1:52.5

1:52.5 22spm

 View workout
09/30/05 1:00:00.0 16,101m 1:51.7

1:51.9

 View workout
09/28/05 15:00.0 4,150m 1:48.4

1:48.5

 View workout
09/26/05 1:00:00.0 15,858m 1:53.5

1:53.5

 View workout
09/24/05 15:00.0 4,306m 1:44.5

1:44.5

 View workout
09/23/05 45:00.0 12,090m 1:51.6

1:51.6

 View workout
09/20/05 1:16:00.0 19,200m 1:58.7

4x19'

 View workout