Robert Figueiredo

Log

Date Workout Score Ave Comments Action
08/14/05 15:00.0 3,935m 1:54.3

1:55.0

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08/11/05 15:00.0 4,125m 1:49.0

1:49.5

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08/11/05 15:00.0 4,175m 1:47.7

1:47.8

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08/08/05 40:00.0 10,875m 1:50.3

1:50.5

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08/01/05 30:00.0 8,080m 1:51.3

1:51.7

View workout
07/31/05 40:00.0 10,935m 1:49.7

1:49.7

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07/27/05 10:00.0 2,875m 1:44.3

1:42

View workout
07/26/05 5:00.0 1,250m 2:00.0

1:49

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07/26/05 5:00.0 1,250m 2:00.0

1:51

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07/19/05 30:00.0 8,140m 1:50.5

1:50.8

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07/18/05 10:00.0 2,840m 1:45.6

1:43.5

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07/18/05 5:00.0 1,440m 1:44.1

1:43

View workout
07/18/05 5:00.0 1,440m 1:44.1

1:42

View workout
07/12/05 15:00.0 4,400m 1:42.2

3x5' 1:42 1:43 1:43.5

View workout
07/02/05 5:00.0 1,395m 1:47.5

1:47.5

View workout
07/02/05 10:00.0 2,816m 1:46.5

1:46.5

View workout
07/02/05 10:00.0 2,844m 1:45.4

1:45.5

View workout
05/05/05 6:48.0 2,000m 1:42.0

warmup

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05/02/05 31:00.0 8,200m 1:53.4 View workout
04/23/05 6:23.0 2,000m 1:35.7

1:36.8, 1:36.2, 1:35.2, 1:34.4

View workout
04/23/05 15:00.0 3,000m 2:30.0

warmup

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04/10/05 10:00.0 2,670m 1:52.3

1:52.4 warmup

View workout
04/06/05 30:00.0 7,890m 1:54.0

1:53.8

View workout
04/04/05 30:00.0 7,800m 1:55.3

1:55.0

View workout
03/30/05 25:00.0 6,600m 1:53.6 View workout