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Mark Taylor

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/11/16	5,000m	27:27.3	2:44.7	RowErg	Hwt		View workout
01/18/16	2,000m	10:25.7	2:36.4	RowErg	Hwt		View workout
09/11/15	2,000m	10:24.5	2:36.1	RowErg	Hwt		View workout
04/17/15	2,000m	9:28.2	2:22.0	RowErg	Hwt	67F; HR recovery 114-88=26; -79=35	View workout
04/14/15	2,000m	10:04.9	2:31.2	RowErg	Hwt	68F; HR recovery 107-87=20; -69=38	View workout
04/11/15	2,000m	10:11.3	2:32.8	RowErg	Hwt	66F; HR recovery 109-90=19; -77=32	View workout
03/28/15	2,000m	9:53.3	2:28.3	RowErg	Hwt	69F; HR recovery 117-95=22; -85=32; avg HR 109	View workout
03/07/15	5,000m	24:39.9	2:27.9	RowErg	Hwt	58F; HR recovery 118-96=22; -87=31; avg HR 107	View workout
03/06/15	5,000m	24:44.4	2:28.4	RowErg	Hwt	58F; HR recovery 112-91=21; -78=34; avg HR 103	View workout
03/05/15	5,000m	24:58.2	2:29.8	RowErg	Hwt	60F; HR recovery 110-88=22; -79=31; avg HR 103	View workout
03/03/15	5,000m	25:32.6	2:33.2	RowErg	Hwt	59F; avg HR 102	View workout
03/02/15	5,000m	26:43.6	2:40.3	RowErg	Hwt	59F; avg HR 99	View workout
02/27/15	5,000m	26:23.6	2:38.3	RowErg	Hwt	60F; HR recovery 106-88=18; -79=27; avg HR 101	View workout
02/26/15	2,000m	10:38.7	2:39.6	RowErg	Hwt	60F; HR recovery 100-79=21; -70=30; avg HR 84; 106cal	View workout
02/23/15	2,000m	12:11.2	3:02.8	RowErg	Hwt	59F; HR recovery 112-88=24; interrupted by phone call	View workout
02/21/15	2,000m	10:19.8	2:34.9	RowErg	Hwt	63F; HR recovery 111-89=22; -82=29; avg HR 104; 107cal	View workout
02/19/15	2,000m	10:17.3	2:34.3	RowErg	Hwt	avg HR 100	View workout
12/11/14	2,000m	9:55.5	2:28.8	RowErg	Hwt	56F; HR recovery 102-77=25; -66=36; avg HR 96	View workout
12/05/14	2,000m	9:37.2	2:24.3	RowErg	Hwt	55F; HR recovery 109-78=31; -67=42; avg HR 99	View workout
10/28/14	2,000m	9:57.6	2:29.4	RowErg	Hwt	62F; HR recovery 103-69=34; -59=44; avg HR 96	View workout

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