Sign Up
2,704,714
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Taylor

Log

Date Distance Time Pace Comments Action
09/18/13 6,000m 29:54.6 2:29.5

63F; HR recovery 107-68=39; -59=48

 View workout
09/09/13 5,000m 23:57.9 2:23.7

67F; HR recovery 116-77=39; -65=51

 View workout
09/05/13 5,000m 24:58.7 2:29.8

HR recovery 109-75=34; -60=49

 View workout
07/26/13 5,000m 23:56.3 2:23.6

70F; HR recovery 119-85=34; -72=47

 View workout
07/19/13 5,000m 24:57.2 2:29.7

74F; HR recovery 110-82=28; -70=40

 View workout
07/06/13 6,000m 29:57.6 2:29.8

74F

 View workout
05/06/13 5,000m 21:29.8 2:08.9

59F; HR recovery 145-106=39; -87=58

 View workout
05/03/13 6,453m 30:00.0 2:19.4

59F; HR recovery 120-87=33; -75=45

 View workout
05/01/13 5,000m 22:56.1 2:17.6

59F; HR recovery 123-94=29; -76=47

 View workout
04/30/13 0m

Ran 5k in 35:04 (11:17 mile pace)

 View workout
04/29/13 6,351m 30:00.0 2:21.7

58F; HR recovery 119-82=37; -73=46

 View workout
04/27/13 0m

Ran 1.0 miles in 8:57 (with Garrison)

 View workout
04/25/13 0m

Ran 2.0 miles in 22:47 (11:24 mile pace)

 View workout
04/24/13 6,023m 30:00.0 2:29.4

56F; HR recovery 107-78=29; -61=46

 View workout
04/20/13 0m

Ran 1.5 miles in 16:07 (10:45 mile pace)

 View workout
04/18/13 7,008m 30:00.0 2:08.4

57F; HR recovery 152-115=37; -94=58; PR

 View workout
04/16/13 0m

Ran 1 mile in 11:48; no walk breaks

 View workout
04/15/13 5,000m 21:53.0 2:11.3

56F; HR recovery 143-104=39; -89=54

 View workout
04/10/13 0m

Ran 1 mile in 13:25; 1 min walk breaks every quarter mile

 View workout
04/08/13 6,885m 30:00.0 2:10.7

55F; HR recovery 143-109=34; -97=46

 View workout