Mark Taylor

Log

Date Distance Time Pace Comments Action
02/28/13 6,256m 30:00.0 2:23.8

53F; HR recovery 109-77=32

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02/26/13 6,313m 30:00.0 2:22.5

53F; HR recovery 114-84=30

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02/24/13 10,000m 47:39.3 2:22.9

52F; HR recovery 119-89=30

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02/23/13 10,000m 47:56.6 2:23.8

52F; HR recovery 120-88=32

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02/22/13 6,133m 30:00.0 2:26.7

50F; HR recovery 104-76=28

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02/21/13 6,124m 30:00.0 2:26.9

51F; HR recovery 112-82=30

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02/20/13 6,123m 30:00.0 2:26.9

52F; HR recovery 111-74=37

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02/19/13 6,451m 30:00.0 2:19.5

50F; HR recovery 130-93=37

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02/18/13 6,578m 30:00.0 2:16.8

50F; HR recovery 139-106=33

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02/16/13 10,000m 49:16.9 2:27.8

53 degrees F; HR recovery 126-91=35

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02/15/13 6,074m 30:00.0 2:28.1

HR recovery 113-82=31

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02/14/13 6,000m 27:25.3 2:17.1

HR recovery 119-90=29

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02/13/13 6,000m 26:59.1 2:14.9

52°; HR recovery 146-112=34

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02/12/13 6,000m 27:38.9 2:18.2

HR recovery 123-95=28

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02/10/13 5,000m 22:52.6 2:17.2

HR recovery 134-99=35

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02/09/13 10,000m 47:44.2 2:23.2

HR recovery 140-101=39

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02/08/13 6,000m 26:58.5 2:14.8

HR recovery 148-115=33

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02/05/13 2,000m 8:48.4 2:12.1

HR recovery 131-95=36

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02/04/13 6,000m 29:09.1 2:25.7

HR recovery 138-104=34

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02/02/13 10,000m 49:52.7 2:29.6

HR recovery 115-91=24

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