El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/20 |
14,699m |
1:00:08.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
28,125m |
1:00:07.7 |
2:08.2 |
BikeErg |
|
View workout
|
03/12/20 |
8,475m |
20:07.0 |
2:22.4 |
BikeErg |
|
View workout
|
03/12/20 |
7,267m |
30:06.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/12/20 |
13,270m |
30:06.8 |
2:16.1 |
BikeErg |
|
View workout
|
03/12/20 |
4,327m |
20:07.8 |
2:19.5 |
SkiErg |
|
View workout
|
03/11/20 |
4,254m |
10:06.9 |
2:22.6 |
BikeErg |
|
View workout
|
03/11/20 |
2,196m |
10:06.6 |
2:18.1 |
SkiErg |
|
View workout
|
03/11/20 |
10,244m |
23:06.6 |
2:15.3 |
BikeErg |
|
View workout
|
03/11/20 |
14,647m |
1:00:07.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
501m |
2:04.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
21,029m |
45:07.7 |
2:08.7 |
BikeErg |
|
View workout
|
03/09/20 |
4,271m |
10:06.7 |
2:22.0 |
BikeErg |
|
View workout
|
03/09/20 |
2,246m |
10:06.6 |
2:15.0 |
SkiErg |
|
View workout
|
03/09/20 |
9,316m |
20:06.8 |
2:09.5 |
BikeErg |
|
View workout
|
03/09/20 |
14,544m |
1:00:08.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
8,584m |
20:06.3 |
2:20.5 |
BikeErg |
|
View workout
|
03/07/20 |
2,257m |
10:07.5 |
2:14.5 |
SkiErg |
|
View workout
|
03/07/20 |
18,135m |
40:07.1 |
2:12.7 |
BikeErg |
|
View workout
|
03/07/20 |
7,182m |
30:08.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|