El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/20 |
7,358m |
30:07.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,300m |
10:07.0 |
2:21.1 |
BikeErg |
|
View workout
|
04/04/20 |
2,277m |
10:08.5 |
2:13.6 |
SkiErg |
|
View workout
|
04/04/20 |
13,403m |
30:07.1 |
2:14.8 |
BikeErg |
|
View workout
|
04/04/20 |
17,182m |
1:10:11.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
7,813m |
20:06.5 |
2:34.4 |
BikeErg |
|
View workout
|
04/02/20 |
1,169m |
5:07.6 |
2:11.5 |
SkiErg |
|
View workout
|
04/02/20 |
6,743m |
15:06.9 |
2:14.4 |
BikeErg |
|
View workout
|
04/02/20 |
2,298m |
10:07.8 |
2:12.2 |
SkiErg |
|
View workout
|
04/02/20 |
9,288m |
20:06.4 |
2:09.8 |
BikeErg |
|
View workout
|
04/02/20 |
17,147m |
1:10:13.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
21,699m |
45:07.3 |
2:04.7 |
BikeErg |
|
View workout
|
03/30/20 |
4,242m |
10:06.7 |
2:23.0 |
BikeErg |
|
View workout
|
03/30/20 |
2,277m |
10:06.4 |
2:13.1 |
SkiErg |
|
View workout
|
03/30/20 |
13,379m |
30:06.6 |
2:15.0 |
BikeErg |
|
View workout
|
03/30/20 |
17,114m |
1:10:09.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
21,917m |
50:06.9 |
2:17.1 |
BikeErg |
|
View workout
|
03/29/20 |
2,289m |
10:06.6 |
2:12.5 |
SkiErg |
|
View workout
|
03/29/20 |
14,344m |
30:07.5 |
2:06.0 |
BikeErg |
|
View workout
|
03/29/20 |
7,443m |
30:08.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|