El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
8,612m |
20:07.2 |
2:20.1 |
BikeErg |
|
View workout
|
04/10/20 |
1,172m |
5:08.0 |
2:11.3 |
SkiErg |
|
View workout
|
04/10/20 |
9,183m |
20:06.8 |
2:11.4 |
BikeErg |
|
View workout
|
04/10/20 |
2,339m |
10:07.8 |
2:09.9 |
SkiErg |
|
View workout
|
04/10/20 |
14,183m |
30:06.8 |
2:07.3 |
BikeErg |
|
View workout
|
04/09/20 |
4,330m |
10:06.6 |
2:20.0 |
BikeErg |
|
View workout
|
04/09/20 |
2,282m |
10:08.0 |
2:13.2 |
SkiErg |
|
View workout
|
04/09/20 |
13,497m |
30:07.2 |
2:13.8 |
BikeErg |
|
View workout
|
04/09/20 |
17,178m |
1:10:08.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,433m |
10:06.4 |
2:16.7 |
BikeErg |
|
View workout
|
04/08/20 |
1,188m |
5:07.6 |
2:09.4 |
SkiErg |
|
View workout
|
04/08/20 |
22,901m |
50:07.1 |
2:11.3 |
BikeErg |
|
View workout
|
04/08/20 |
3,445m |
15:08.2 |
2:11.8 |
SkiErg |
|
View workout
|
04/06/20 |
13,769m |
30:07.0 |
2:11.2 |
BikeErg |
|
View workout
|
04/06/20 |
17,243m |
1:10:08.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/05/20 |
6,156m |
15:05.9 |
2:27.1 |
BikeErg |
|
View workout
|
04/05/20 |
1,193m |
5:07.7 |
2:08.9 |
SkiErg |
|
View workout
|
04/05/20 |
13,492m |
30:07.4 |
2:13.9 |
BikeErg |
|
View workout
|
04/05/20 |
2,307m |
10:07.4 |
2:11.6 |
SkiErg |
|
View workout
|
04/05/20 |
14,094m |
30:07.0 |
2:08.2 |
BikeErg |
|
View workout
|