El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
7,553m |
30:07.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
4,362m |
10:06.4 |
2:19.0 |
BikeErg |
|
View workout
|
04/29/20 |
1,201m |
5:06.7 |
2:07.6 |
SkiErg |
|
View workout
|
04/29/20 |
13,768m |
30:07.4 |
2:11.2 |
BikeErg |
|
View workout
|
04/29/20 |
7,560m |
30:08.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
6,073m |
15:07.2 |
2:29.3 |
BikeErg |
|
View workout
|
04/28/20 |
1,186m |
5:08.2 |
2:09.9 |
SkiErg |
|
View workout
|
04/28/20 |
9,086m |
20:07.1 |
2:12.8 |
BikeErg |
|
View workout
|
04/28/20 |
1,197m |
5:07.7 |
2:08.5 |
SkiErg |
|
View workout
|
04/28/20 |
9,046m |
20:07.0 |
2:13.4 |
BikeErg |
|
View workout
|
04/28/20 |
2,342m |
10:07.6 |
2:09.7 |
SkiErg |
|
View workout
|
04/28/20 |
13,643m |
30:07.9 |
2:12.5 |
BikeErg |
|
View workout
|
04/28/20 |
7,561m |
30:08.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
24,107m |
54:06.3 |
2:14.6 |
BikeErg |
|
View workout
|
04/27/20 |
7,463m |
30:06.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,135m |
10:06.9 |
2:26.7 |
BikeErg |
|
View workout
|
04/26/20 |
2,987m |
13:08.0 |
2:11.9 |
SkiErg |
|
View workout
|
04/26/20 |
14,072m |
30:07.2 |
2:08.4 |
BikeErg |
|
View workout
|
04/26/20 |
17,419m |
1:10:06.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
8,782m |
20:07.4 |
2:17.4 |
BikeErg |
|
View workout
|