El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/20 |
1,208m |
5:07.5 |
2:07.2 |
SkiErg |
|
View workout
|
05/17/20 |
14,118m |
30:07.3 |
2:08.0 |
BikeErg |
|
View workout
|
05/17/20 |
17,768m |
1:10:06.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/16/20 |
8,486m |
20:06.9 |
2:22.2 |
BikeErg |
|
View workout
|
05/16/20 |
4,581m |
20:08.2 |
2:11.8 |
SkiErg |
|
View workout
|
05/15/20 |
14,820m |
33:07.6 |
2:14.1 |
BikeErg |
|
View workout
|
05/15/20 |
7,595m |
30:09.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
19,889m |
45:11.7 |
2:16.3 |
BikeErg |
|
View workout
|
05/14/20 |
2,069m |
5:06.8 |
2:28.2 |
BikeErg |
|
View workout
|
05/14/20 |
2,319m |
10:07.1 |
2:10.8 |
SkiErg |
|
View workout
|
05/14/20 |
4,315m |
10:06.1 |
2:20.4 |
BikeErg |
|
View workout
|
05/14/20 |
12,656m |
50:11.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
4,445m |
10:06.9 |
2:16.5 |
BikeErg |
|
View workout
|
05/13/20 |
2,304m |
10:07.3 |
2:11.7 |
SkiErg |
|
View workout
|
05/13/20 |
6,777m |
15:05.9 |
2:13.6 |
BikeErg |
|
View workout
|
05/13/20 |
7,606m |
30:08.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
6,358m |
15:07.0 |
2:22.6 |
BikeErg |
|
View workout
|
05/12/20 |
1,211m |
5:07.5 |
2:06.9 |
SkiErg |
|
View workout
|
05/12/20 |
4,536m |
10:06.4 |
2:13.6 |
BikeErg |
|
View workout
|
05/12/20 |
2,322m |
10:08.3 |
2:10.9 |
SkiErg |
|
View workout
|