El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
9,341m |
20:07.0 |
2:09.2 |
BikeErg |
|
View workout
|
05/12/20 |
10,078m |
40:07.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,217m |
6:06.6 |
2:45.3 |
BikeErg |
|
View workout
|
05/11/20 |
50,000m |
1:44:45.6 |
2:05.7 |
BikeErg |
|
View workout
|
05/10/20 |
4,428m |
11:06.6 |
2:30.5 |
BikeErg |
|
View workout
|
05/10/20 |
1,159m |
5:07.2 |
2:12.5 |
SkiErg |
|
View workout
|
05/10/20 |
4,554m |
10:07.1 |
2:13.3 |
BikeErg |
|
View workout
|
05/10/20 |
10,121m |
40:07.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,962m |
10:06.1 |
2:32.9 |
BikeErg |
|
View workout
|
05/08/20 |
1,192m |
5:08.3 |
2:09.3 |
SkiErg |
|
View workout
|
05/08/20 |
4,629m |
10:06.8 |
2:11.0 |
BikeErg |
|
View workout
|
05/08/20 |
2,304m |
10:08.0 |
2:11.9 |
SkiErg |
|
View workout
|
05/08/20 |
14,069m |
30:07.5 |
2:08.4 |
BikeErg |
|
View workout
|
05/08/20 |
7,603m |
30:07.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,076m |
10:07.1 |
2:28.9 |
BikeErg |
|
View workout
|
05/07/20 |
1,181m |
5:07.8 |
2:10.3 |
SkiErg |
|
View workout
|
05/07/20 |
4,455m |
10:06.6 |
2:16.1 |
BikeErg |
|
View workout
|
05/07/20 |
2,303m |
10:08.2 |
2:12.0 |
SkiErg |
|
View workout
|
05/07/20 |
13,775m |
30:07.3 |
2:11.2 |
BikeErg |
|
View workout
|
05/07/20 |
7,595m |
30:08.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|