El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
4,547m |
20:08.0 |
2:12.8 |
SkiErg |
|
View workout
|
05/25/20 |
6,217m |
15:06.7 |
2:25.8 |
BikeErg |
|
View workout
|
05/25/20 |
1,183m |
5:11.7 |
2:11.7 |
SkiErg |
|
View workout
|
05/25/20 |
4,190m |
10:07.1 |
2:24.8 |
BikeErg |
|
View workout
|
05/25/20 |
2,286m |
10:06.6 |
2:12.6 |
SkiErg |
|
View workout
|
05/25/20 |
13,635m |
30:07.6 |
2:12.5 |
BikeErg |
|
View workout
|
05/25/20 |
17,794m |
1:10:07.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
22,976m |
53:07.1 |
2:18.7 |
BikeErg |
|
View workout
|
05/22/20 |
7,523m |
30:18.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
15,339m |
32:06.6 |
2:05.6 |
BikeErg |
|
View workout
|
05/21/20 |
7,573m |
30:07.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
25,488m |
1:00:07.2 |
2:21.5 |
BikeErg |
|
View workout
|
05/19/20 |
7,638m |
30:13.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
6,126m |
15:07.6 |
2:28.1 |
BikeErg |
|
View workout
|
05/18/20 |
1,188m |
5:08.6 |
2:09.8 |
SkiErg |
|
View workout
|
05/18/20 |
4,421m |
10:06.4 |
2:17.1 |
BikeErg |
|
View workout
|
05/18/20 |
2,331m |
10:10.3 |
2:10.9 |
SkiErg |
|
View workout
|
05/18/20 |
8,710m |
20:07.0 |
2:18.5 |
BikeErg |
|
View workout
|
05/18/20 |
10,155m |
40:11.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
6,014m |
15:07.0 |
2:30.8 |
BikeErg |
|
View workout
|