El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
3,610m |
10:07.4 |
2:48.2 |
BikeErg |
|
View workout
|
06/17/20 |
2,277m |
10:10.0 |
2:13.9 |
SkiErg |
|
View workout
|
06/17/20 |
15,201m |
35:07.3 |
2:18.6 |
BikeErg |
|
View workout
|
06/17/20 |
7,070m |
30:07.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/17/20 |
7,565m |
30:11.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,039m |
10:22.3 |
2:34.0 |
BikeErg |
|
View workout
|
06/16/20 |
2,271m |
10:08.4 |
2:13.9 |
SkiErg |
|
View workout
|
06/16/20 |
13,653m |
31:07.6 |
2:16.7 |
BikeErg |
|
View workout
|
06/16/20 |
7,026m |
30:18.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
7,537m |
30:08.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
27,339m |
1:00:07.4 |
2:11.9 |
BikeErg |
|
View workout
|
06/15/20 |
4,645m |
21:08.1 |
2:16.5 |
SkiErg |
|
View workout
|
06/14/20 |
3,633m |
10:06.9 |
2:47.0 |
BikeErg |
|
View workout
|
06/14/20 |
1,155m |
5:07.3 |
2:13.0 |
SkiErg |
|
View workout
|
06/14/20 |
5,194m |
12:07.1 |
2:19.9 |
BikeErg |
|
View workout
|
06/14/20 |
1,837m |
8:08.2 |
2:12.8 |
SkiErg |
|
View workout
|
06/14/20 |
4,344m |
10:07.1 |
2:19.7 |
BikeErg |
|
View workout
|
06/14/20 |
2,299m |
10:12.3 |
2:13.1 |
SkiErg |
|
View workout
|
06/14/20 |
13,674m |
30:09.7 |
2:12.3 |
BikeErg |
|
View workout
|
06/14/20 |
4,650m |
20:06.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|