El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/20 |
25,079m |
1:00:07.0 |
2:23.8 |
BikeErg |
|
View workout
|
07/09/20 |
16,665m |
38:06.9 |
2:17.2 |
BikeErg |
|
View workout
|
07/09/20 |
5,054m |
22:40.3 |
2:14.5 |
SkiErg |
|
View workout
|
07/05/20 |
8,215m |
35:08.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,580m |
30:08.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/02/20 |
24,500m |
1:00:07.4 |
2:27.2 |
BikeErg |
|
View workout
|
07/02/20 |
7,583m |
30:06.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
17,891m |
41:07.8 |
2:17.9 |
BikeErg |
|
View workout
|
07/01/20 |
4,748m |
20:06.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
7,589m |
30:06.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
7,446m |
20:07.8 |
2:42.2 |
BikeErg |
|
View workout
|
06/30/20 |
1,609m |
7:09.9 |
2:13.5 |
SkiErg |
|
View workout
|
06/30/20 |
4,241m |
11:06.5 |
2:37.1 |
BikeErg |
|
View workout
|
06/30/20 |
3,023m |
13:21.4 |
2:12.5 |
SkiErg |
|
View workout
|
06/30/20 |
15,213m |
33:07.0 |
2:10.6 |
BikeErg |
|
View workout
|
06/30/20 |
7,571m |
32:06.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,482m |
7:08.4 |
2:52.6 |
BikeErg |
|
View workout
|
06/28/20 |
1,146m |
5:08.2 |
2:14.4 |
SkiErg |
|
View workout
|
06/28/20 |
1,919m |
5:06.7 |
2:39.8 |
BikeErg |
|
View workout
|