El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/20 |
2,958m |
13:07.2 |
2:13.0 |
SkiErg |
|
View workout
|
06/28/20 |
4,114m |
10:07.0 |
2:27.5 |
BikeErg |
|
View workout
|
06/28/20 |
2,286m |
10:07.3 |
2:12.8 |
SkiErg |
|
View workout
|
06/28/20 |
13,823m |
30:07.7 |
2:10.7 |
BikeErg |
|
View workout
|
06/28/20 |
3,559m |
15:06.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
7,600m |
30:08.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,522m |
32:07.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,596m |
30:07.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
7,083m |
30:08.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
7,601m |
30:06.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
4,078m |
10:07.9 |
2:29.0 |
BikeErg |
|
View workout
|
06/24/20 |
2,329m |
10:11.9 |
2:11.3 |
SkiErg |
|
View workout
|
06/24/20 |
13,294m |
30:12.0 |
2:16.3 |
BikeErg |
|
View workout
|
06/24/20 |
4,761m |
20:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
7,583m |
30:07.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
14,608m |
33:06.7 |
2:16.0 |
BikeErg |
|
View workout
|
06/23/20 |
3,581m |
15:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
7,637m |
30:08.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,022m |
22:07.4 |
2:12.1 |
SkiErg |
|
View workout
|
06/22/20 |
7,637m |
30:07.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|