El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/20 |
13,426m |
30:10.8 |
2:14.8 |
BikeErg |
|
View workout
|
06/03/20 |
7,604m |
30:06.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
4,254m |
10:07.3 |
2:22.7 |
BikeErg |
|
View workout
|
06/02/20 |
2,330m |
10:13.2 |
2:11.5 |
SkiErg |
|
View workout
|
06/02/20 |
13,836m |
30:06.7 |
2:10.5 |
BikeErg |
|
View workout
|
06/02/20 |
7,652m |
30:16.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,034m |
11:07.5 |
2:12.5 |
BikeErg |
|
View workout
|
06/01/20 |
7,668m |
30:28.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,298m |
11:06.9 |
2:05.8 |
BikeErg |
|
View workout
|
06/01/20 |
2,389m |
10:13.6 |
2:08.4 |
SkiErg |
|
View workout
|
05/28/20 |
25,466m |
1:00:07.9 |
2:21.6 |
BikeErg |
|
View workout
|
05/28/20 |
5,051m |
20:08.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,953m |
25:07.7 |
2:17.6 |
BikeErg |
|
View workout
|
05/27/20 |
2,316m |
10:14.0 |
2:12.5 |
SkiErg |
|
View workout
|
05/27/20 |
8,793m |
20:06.7 |
2:17.2 |
BikeErg |
|
View workout
|
05/27/20 |
7,560m |
30:10.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
6,179m |
15:07.1 |
2:26.8 |
BikeErg |
|
View workout
|
05/26/20 |
5,084m |
20:10.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
21,061m |
46:07.4 |
2:11.3 |
BikeErg |
|
View workout
|
05/26/20 |
5,083m |
20:06.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|