El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/20 |
7,576m |
30:08.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,069m |
5:07.5 |
2:28.6 |
BikeErg |
|
View workout
|
06/13/20 |
5,030m |
22:07.8 |
2:11.9 |
SkiErg |
|
View workout
|
06/11/20 |
7,796m |
20:07.0 |
2:34.8 |
BikeErg |
|
View workout
|
06/11/20 |
13,255m |
30:07.5 |
2:16.3 |
BikeErg |
|
View workout
|
06/11/20 |
4,643m |
20:07.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/11/20 |
7,562m |
30:07.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/10/20 |
4,915m |
12:07.1 |
2:27.9 |
BikeErg |
|
View workout
|
06/10/20 |
2,329m |
10:09.6 |
2:10.8 |
SkiErg |
|
View workout
|
06/10/20 |
13,850m |
30:08.8 |
2:10.5 |
BikeErg |
|
View workout
|
06/10/20 |
4,691m |
20:06.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/10/20 |
7,573m |
30:09.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/10/20 |
2,339m |
10:08.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/09/20 |
7,680m |
30:09.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,128m |
5:07.5 |
2:16.3 |
SkiErg |
|
View workout
|
06/08/20 |
10,168m |
41:14.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
6,057m |
15:15.1 |
2:31.0 |
BikeErg |
|
View workout
|
06/03/20 |
2,269m |
10:08.2 |
2:14.0 |
SkiErg |
|
View workout
|
06/03/20 |
4,347m |
10:07.5 |
2:19.7 |
BikeErg |
|
View workout
|
06/03/20 |
3,366m |
15:07.1 |
2:14.7 |
SkiErg |
|
View workout
|