El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/20 |
10,133m |
42:17.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/08/20 |
17,744m |
43:08.1 |
2:25.8 |
BikeErg |
|
View workout
|
08/08/20 |
6,498m |
30:09.1 |
2:19.2 |
SkiErg |
|
View workout
|
08/07/20 |
16,649m |
40:07.0 |
2:24.5 |
BikeErg |
|
View workout
|
08/07/20 |
5,183m |
22:07.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
8,483m |
35:07.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
24,088m |
1:00:06.9 |
2:29.7 |
BikeErg |
|
View workout
|
08/06/20 |
5,043m |
22:14.9 |
2:12.3 |
SkiErg |
|
View workout
|
08/05/20 |
18,665m |
43:07.7 |
2:18.6 |
BikeErg |
|
View workout
|
08/05/20 |
4,768m |
20:06.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/05/20 |
7,555m |
30:07.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
17,914m |
40:07.1 |
2:14.3 |
BikeErg |
|
View workout
|
08/04/20 |
4,789m |
20:07.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
7,536m |
30:08.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
16,060m |
37:06.9 |
2:18.6 |
BikeErg |
|
View workout
|
08/02/20 |
5,028m |
22:24.0 |
2:13.6 |
SkiErg |
|
View workout
|
07/31/20 |
13,906m |
32:23.9 |
2:19.7 |
BikeErg |
|
View workout
|
07/31/20 |
7,105m |
30:06.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/31/20 |
7,531m |
30:07.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
18,060m |
45:07.5 |
2:29.9 |
BikeErg |
|
View workout
|