El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/20 |
11,678m |
28:07.5 |
2:24.5 |
BikeErg |
|
View workout
|
09/13/20 |
5,449m |
22:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/13/20 |
7,003m |
16:06.7 |
2:18.0 |
BikeErg |
|
View workout
|
09/13/20 |
5,185m |
24:09.3 |
2:19.7 |
SkiErg |
|
View workout
|
09/13/20 |
12,837m |
30:07.3 |
2:20.7 |
BikeErg |
|
View workout
|
09/11/20 |
2,172m |
10:06.8 |
2:19.6 |
SkiErg |
|
View workout
|
09/10/20 |
30,156m |
1:10:06.8 |
2:19.5 |
BikeErg |
|
View workout
|
09/09/20 |
6,122m |
15:07.2 |
2:28.1 |
BikeErg |
|
View workout
|
09/09/20 |
5,106m |
21:07.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
6,512m |
15:07.2 |
2:19.3 |
BikeErg |
|
View workout
|
09/09/20 |
1,062m |
5:06.7 |
2:24.3 |
SkiErg |
|
View workout
|
09/09/20 |
100m |
0:21.2 |
1:46.0 |
SkiErg |
|
View workout
|
09/09/20 |
100m |
0:20.8 |
1:44.0 |
SkiErg |
|
View workout
|
09/09/20 |
100m |
0:20.7 |
1:43.5 |
SkiErg |
|
View workout
|
09/09/20 |
3,484m |
16:08.0 |
2:18.9 |
SkiErg |
|
View workout
|
09/09/20 |
24,829m |
1:10:07.2 |
2:49.4 |
BikeErg |
|
View workout
|
09/08/20 |
9,241m |
22:07.5 |
2:23.6 |
BikeErg |
|
View workout
|
09/08/20 |
3,307m |
15:15.0 |
2:18.3 |
SkiErg |
|
View workout
|
09/08/20 |
9,379m |
20:07.1 |
2:08.7 |
BikeErg |
|
View workout
|
09/08/20 |
7,474m |
31:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|